Signs and Symptoms of a Sleep Disorder
Discover the common red flags keeping you from a restful night and how to finally get the quality sleep you deserve.
Common Indicators of Poor Sleep Health
Do any of the following signs or symptoms sound familiar?
If you recognize two or more of these signs or symptoms, you may be at risk for a sleep disorder. Talk with your physician about your concerns.
Do you awaken feeling tired and sleepy?
Do you sometimes feel very sleepy during the day?
Do you have trouble concentrating or remembering things?
Do you experience low energy levels?
Do you snore?
Has any told you that you gasp or stop breathing in your sleep?
Do you suffer from frequent headaches?
Are you experiencing mood or behavioral changes?
Has anyone ever told you that your body or legs jerk at night?
Do you have high blood pressure?
Do you experience aching or crawling sensations in your legs?
Do you sometimes feel weak or go limp?
There Are Many Types of Sleep Disorders
If left untreated, it may produce further medical conditions. If you suffer from any of the symptoms below, see your primary care physician. A sleep evaluation may be necessary.
Witness pauses in your breathing
Excessive daytime sleepiness
Irritability
Memory or concentration difficulties
Headaches
Sexual dysfunction
Body and/or leg jerks in your sleep
Sleep attacks
Have Questions About Sleep Evaluation?
Contact Bay Area Sleep Evaluation Center to learn more about our services or the evaluation process.